Category: Health

Best Things To Do Before 10 am To Be More Productive

Best things you should do every morning before 10:00 am

“When you arise in the morning, think of what a precious privilege it is to be alive; to breathe, to think, to enjoy, to love.” ~ Marcus Aurelius

You don’t have to be a morning person to benefit from morning rituals. Most people hit snooze, roll out of bed and into some clothes while plunging into their day without a plan.

You, however, can choose […] View Post

Celebrity Style Post-Holiday Detox Meal Plan

Celebrity Eating Healthy

Healthy Jennifer Aniston

The Holidays are meant for relaxing—and, for many, relaxing their diets, especially from November to December. With holiday happy hour Friday, a gift exchange party Saturday, brunch with friends-in-town Sunday, and movies, dinners out, errands (hello, drive-through), and more thrown into the mix, even celebrities find it hard to stay on track. I thought this is the prefect time to put togther a celebrity inspired […] View Post

I Tried Kim Kardashian’s Favorite Flat Tummy Shakes and I’m Impressed!

Flat-Tummy-smoothies-fruit

I’ve been trying to get back on track with working out and eating right for what seems like forever! Some weeks are easier than others, but when the start of summer rolls around (and school ends for the kids), I just have no motivation! Am I the only one? I’m tired of running out the house in the morning having no time for breakfast, only […] View Post